(N0) MOVEMENT IN TIMES OF WORKING FROM HOME
March 10th, 18:00-19:15 CET
Most of us currently work from home, interacting mostly with our computers, our major colleague. What consequences does this way of working have on the range of movement we daily practice with our body? How does this influence our general way of being and thinking? Is there a way to bring naturally more movement and flexibility in our days working from home? Find out and join our interactive inquiry!
We'll exchange, move and explore how to bring more movement and fun to our working routine.
This session will help you to:
understand how or posture and movement affect how we think and feel
practice new and less habitual movement patterns you might benefit from in life and work
bring more movement into your working days