(N0) MOVEMENT IN TIMES OF WORKING FROM HOME

Online workshop

March 10th, 18:00-19:15 CET

Most of us currently work from home, interacting mostly with our computers, our major colleague. What consequences does this way of working have on the range of movement we daily practice with our body? How does this influence our general way of being and thinking? Is there a way to bring naturally more movement and flexibility in our days working from home? Find out and join our interactive inquiry!

We'll exchange, move and explore how to bring more movement and fun to our working routine.

 

This session will help you to:

  • understand  how or posture and movement affect how we think and feel

  • practice new and less habitual movement patterns you might benefit from in life and work 

  • bring more movement into your working days

Price: 18€ regular / 11€ reduced rate

Geneva. France. Europe susanna@embodytopia.com
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