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HOW TO MOVE OUT OF THE BOX
*because thinking alone isn't enough
Boost your impact every day with practical tools & micro practices to increase your skills, joy and success in life and work.
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#2 STRESS RELIEF & ENERGY LEVELS - THE 1 MINUTE YOGA EFFECT
These little moments of tension every day: a harsh comment, an annoying e-mail, an empty cookie pot... They affect how we feel, think and interact. Don't let it spoil your daily flow and learn how to shift your state in such moments without needing to roll out your yoga mat!
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